Yoga, Ayurveda, Meditation & More in Bangkok at The Siam

Energize your mind, body and spirit at The Siam with a new range of programs tailored to guests specific needs by their new in-house, internationally renowned wellness trainer, Dr. Adrish Brahmadatta. Offering a refreshingly tranquil Bangkok setting, The Siam provides the perfect environment for a unique health and well being center focusing on Yoga, Ayurveda, Meditation and Reiki classes. With sessions available for all skill levels, from beginner to advanced, classes will leave you with a renewed sense of spiritual health, help to improve your natural fitness, and impart new skills to continue your wellness journey at home.


YOGA PROGRAM

Classes include Asana & Pranayama (to understand the postures of Hatha Yoga and the importance of breathing), Surya Namaskar (a morning ritual to energise your body), Asthanga Vinyasa (for advanced students looking for additional strength, stamina and flexibility), among many others.


MEDITATION PROGRAM

Choose from four classes offering Yoga Nidra, Antar Mauna, Kyasthairayam and Trataka meditation to aid relaxation, prepare, purify and calm your mind, enhancing memory and concentration.

 

AYURVEDA
Dr Adrish is available for individual consultations, beginning with diagnosis to determine the appropriate Ayurvedic treatments required, including medicine, Panchakarma (detox), diet and lifestyle changes.

 

REIKI & MARMA MASSAGE
Enjoy the healing power of expert touch therapy to help reduce stress, bring balance and increase wellbeing.

 

ABOUT DR ADRISH BRAHMADATTA
With multiple degrees in Yoga and Ayurvedic medicine, Dr Adrish is a globally renowned wellness expert. In addition to being a Reiki practitioner and meditation teacher, he is also a qualified trainer for Yogic cooking, Marma massage and Mantra Chanting & Kirtans. Dr Adrish has conducted workshops, retreats and training courses across the world.

 

All programs are available for individuals, groups or wellness teachers wishing to attain a higher level of experience. To make a booking, please contact Opium Spa via spa@thesiamhotel.comor calling +66 (0) 2206-6999. More information>>

 

 

 

 

 

 

The Siam Information